Golden Week, 1–7 October: trains, hotels and Jade Dragon tickets sell out. If you can, start your trip after 8 October. Updated 25 Sep

A hot-spring day in Tengchong or Anning

A hot-spring day in Tengchong or Anning

Tengchong (Baoshan), or Anning, under an hour's drive west of Kunming

Photo: STW932, CC BY-SA 4.0

Wellness Half day to full day Tengchong (Baoshan), or Anning, under an hour's drive west of Kunming

Tengchong sits on a volcanic field, and at Rehai ("Hot Sea") you walk past steaming vents and the Big Boiling Pot, a pool that bubbles at about 97 °C, eat eggs cooked in the spring, then soak in pools of different temperatures.

Good for:
Winter travelers, sore hikers, families, a rest day in a busy trip

Closer to Kunming, Anning's springs run at about 42–45 °C, and the Ming scholar Yang Shen, exiled to Yunnan, rated them the finest hot springs under heaven.

Etiquette and what to know

Chinese hot-spring pools are usually mixed, so bring a swimsuit. Keep each soak to about 20 minutes, drink water, and watch your step on wet stone. Go easy if you have heart or blood-pressure problems.

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